You Have Come to the Right Place!

Joseph L. Follette, Jr.. M.Div., M.S.
 Licensed Marriage & Family Therapist
About Joe
Joseph L. Follette, Jr. LMFT, owner of Lifestyle Therapy and Coaching and author of “Sizzle Mindset: Seven Secrets to Keep the Passion Alive in Your Marriage“. Joe is an ordained minister and a Licensed Marriage and Family Therapist with many years experience adept in helping individuals, couples and families with relationship and personal issues.
Joe is a positive upbeat individual with a warm and friendly personality. He enjoys laughter and loves to see the spark of love return in his clients. He specializes in helping couples return to love and become a Sizzling Hot Marriage especially after experiencing a rough patch in their relationship. Joe earned a Master’s of Divinity from Andrews University, Master’s Degree in Marriage & Family Therapy from The University of Southern Mississippi and has studied toward his PhD in Marriage & Family Therapy at Amridge University.
He is an Alabama Licensed Marriage & Family Therapist and as a supervisor has trained many Marriage & Family Therapy interns over the years. He is a Certified Prepare/Enrich Facilitator and Prepare/Enrich Trainer. More about Joe
Mission



My mission is to help my clients reach their goals. My specialty is helping clients save their marriage. No matter what challenges you are facing your marriage is worth the investment necessary to save it. God desires for you to be happily married. We all have challenges that sometimes are very difficult to get through. An astute assessment with wise counsel can make a world of difference in your life. It is important that we seek out the advice of others who have the wisdom and knowledge we need to make good decisions. Research indicates there are numerous benefits in seeking professional assistance when dealing with many common issues faced by families and individuals. Hopefully I can become your Resource to turn your marriage life around.
Philosophy

My philosophy is solution focused and effective treatment produces change that is observable. My approach allows you to choose a comprehensive and/or targeted treatment approach. The comprehensive approach includes psycho-education material (online courses) along with therapy. All approaches include assessment that gives you and the therapist insight into your thoughts and beliefs that might be causing you problems and assist in developing goals for treatment. Psycho-education gives you an opportunity to become more reflective and practice what you learn in therapy. Therapy provides interaction with a skilled listener who will redirect your mind along pathways that will help you reach your individual and relationship goals. Therapist led group therapy helps you create a new normal through interaction with others who provide valuable feedback, powerful examples and loving support. I have groups that focus on sexual addiction and couple groups that focus on improving marital communication. Weekly group attendance significantly enhances marital recovery from affairs.
Services



Therapy is needed to help you understand your problem and offers insightful strategies to help you fix them.
Coaching is needed when you have identified what you need to do but just need some strategies, motivation and inspiration to to do it.
Courses possess transformational power. As you interact with the content and others in the course you learn, grow and change.
Prices
Most insurance plans are accepted and as a courtesy claims are filed on your behalf.
  • Initial Therapy/coaching Assessment Session - $175 per 50 minute hour.
  • Follow-up Sessions - $150 per 50 minute hour.
  • Co-payment/co-insurance - $30 average
  • Tests - Start at $100
  • Courses - Start at $500
    •  
Joseph L. Follette, Jr. LMFT, owner of Lifestyle Therapy and Coaching and author of “Sizzle Mindset: Seven Secrets to Keep the Passion Alive in Your Marriage“. Joe is an ordained minister and a Licensed Marriage and Family Therapist with many years experience adept in helping individuals, couples and families with relationship and personal issues.
Joe is a positive upbeat individual with a warm and friendly personality. He enjoys laughter and loves to see the spark of love return in his clients. He specializes in helping couples return to love and become a Sizzling Hot Marriage especially after experiencing a rough patch in their relationship. Joe earned a Master’s of Divinity from Andrews University, Master’s Degree in Marriage & Family Therapy from The University of Southern Mississippi and has studied toward his PhD in Marriage & Family Therapy at Amridge University.
He is an Alabama Licensed Marriage & Family Therapist and as a supervisor has trained many Marriage & Family Therapy interns over the years. He is a Certified Prepare/Enrich Facilitator and Prepare/Enrich Trainer. More about Joe



My mission is to help my clients reach their goals. My specialty is helping clients save their marriage. No matter what challenges you are facing your marriage is worth the investment necessary to save it. God desires for you to be happily married. We all have challenges that sometimes are very difficult to get through. An astute assessment with wise counsel can make a world of difference in your life. It is important that we seek out the advice of others who have the wisdom and knowledge we need to make good decisions. Research indicates there are numerous benefits in seeking professional assistance when dealing with many common issues faced by families and individuals. Hopefully I can become your Resource to turn your marriage life around.

My philosophy is solution focused and effective treatment produces change that is observable. My approach allows you to choose a comprehensive and/or targeted treatment approach. The comprehensive approach includes psycho-education material (online courses) along with therapy. All approaches include assessment that gives you and the therapist insight into your thoughts and beliefs that might be causing you problems and assist in developing goals for treatment. Psycho-education gives you an opportunity to become more reflective and practice what you learn in therapy. Therapy provides interaction with a skilled listener who will redirect your mind along pathways that will help you reach your individual and relationship goals. Therapist led group therapy helps you create a new normal through interaction with others who provide valuable feedback, powerful examples and loving support. I have groups that focus on sexual addiction and couple groups that focus on improving marital communication. Weekly group attendance significantly enhances marital recovery from affairs.



Therapy is needed to help you understand your problem and offers insightful strategies to help you fix them.
Coaching is needed when you have identified what you need to do but just need some strategies, motivation and inspiration to to do it.
Courses possess transformational power. As you interact with the content and others in the course you learn, grow and change.
Most insurance plans are accepted and as a courtesy claims are filed on your behalf.
  • Initial Therapy/coaching Assessment Session - $175 per 50 minute hour.
  • Follow-up Sessions - $150 per 50 minute hour.
  • Co-payment/co-insurance - $30 average
  • Tests - Start at $100
  • Courses - Start at $500
    •  

What Brings You Here?

Take a Quiz to See if You Need Therapy?

New Customer Addiction Analyzer

Addiction Quiz
An addiction can creep up on any of us. Before you know it you are repeating a behavior you know is not helpful. Even something “good” can become unhelpful.
Take this quiz to see if your “unhelpful” behavior is an addiction.
New Customer Affair Analyzer

Affair Quiz
Have you had an affair? Has your spouse had an affair?
An affair is a life changing event! It is hard to know what to do about it. Take this quiz to analyze your affair and get some suggestions about next steps.
Hot or Not Quiz

Hot or Not Marriage Quiz
Marriage can be difficult. So many get married never expecting challenges. The problem is that marriage contains two imperfect people who often have some deep issues. These issues throw cold water on your hot flame.
Take this short quiz to see how hot your marriage is.
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Marriage and Family Therapist Joseph L. Follette, Jr. is ready to help you tackle the stuff that drives you apart. This 10-week course will help you learn what it takes to become a harmonious couple and guide you on a wonderful journey to improved communication and deepened intimacy.

Tired of the bickering?
Learn how to communicate with each other.

Affair Recovery

Have you just found out about your spouse being unfaithful? You are angry, hurt, embarrassed and heartbroken. Don’t throw in the towel. Your marriage can recover.
Affair recovery is a very delicate process. My approach utilizes multiple tools including objective assessments, couple therapy, individual therapy, family therapy, group therapy and an online curriculum to assist in addressing the multiple layers of challenges that couples must face to be restored. I even work with reluctant partners to help them understand that restoration is possible. I have experienced couples bouncing back from the worse circumstances. I can help you save your marriage! I am confident your marriage can be better than ever – yes even after an affair.
Your marriage doesn’t have to end. Get a second opinion. Reignite the spark that makes it exciting again. Even after years of disappointment and hurt you can turn your sour marriage into a sizzling hot marriage. My program has helped save hundreds of marriages.
Learn More

How to Stop Arguing: Get Help!
Would you like help to stop arguing and build a happy marriage? Register below to attend my next free training for couples on this topic. Previous Step Sign up for a free training! Do you want to stop arguing with your spouse? Does your marriage need help? Attend my next "marriage communication training where I [...]
How to Stop Arguing: Keep Your Filter Unclogged
We all have blind spots. There may be truths about ourselves that others see, but we don’t. It is really hard sometimes to hear the truth that our spouse is trying to communicate to us. Some people are more open to frank, candid conversations than others. Honesty is a key component of happy marriages. If [...]
How to Stop Arguing: Learn How to De-escalate
Inevitably, something is going to get somebody fired up at some time. Your spouse will say something that gets under your skin. You may not respond in a positive way. Before you know it, you are having a yelling match or something similar. While these moments are to be expected, it is important for you [...]

How to Stop Arguing: Get Help!

Would you like help to stop arguing and build a happy marriage? Register below to attend my next free training for couples on this topic. Previous Step Sign up for a free training! Do you want to stop arguing with your spouse? Does your marriage need help? Attend my next "marriage communication training where I [...]

How to Stop Arguing: Keep Your Filter Unclogged

We all have blind spots. There may be truths about ourselves that others see, but we don’t. It is really hard sometimes to hear the truth that our spouse is trying to communicate to us. Some people are more open to frank, candid conversations than others. Honesty is a key component of happy marriages. If [...]

How to Stop Arguing: Learn How to De-escalate

Inevitably, something is going to get somebody fired up at some time. Your spouse will say something that gets under your skin. You may not respond in a positive way. Before you know it, you are having a yelling match or something similar. While these moments are to be expected, it is important for you [...]

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