Emotional Well-being and Development Assessment (RML)


The Emotional Well-being and Development Assessment is a great tool to evaluate your emotional condition. You will be pointed in the direction of healthy emotions.


Emotional intelligence, also known as emotional quotient, differs from mental intelligence (IQ) in that emotional intelligence involves “awareness and insights into emotions rather than other mental functions … [and] refers to measurements of an individual’s ability to understand and manage his or her emotions and interpersonal relationships.” Your emotional intelligence affects your mental and physical well-being, your ability to get along with others and your ability to succeed in many areas of your life.

Emotional intelligence can be measured in many different ways based on a variety of competencies. You will be completing a simple 50-statement questionnaire that will provide you with insight as to how you rate in the following basic dimensions of emotional intelligence:

• Self-Awareness: the ability to recognize and identify your feelings

• Self-Management: the ability to handle your feelings in a productive and appropriate manner

• Self-Motivation: the ability to set and achieve goals, delay the immediate gratification of an impulse, and maintain a positive outlook

• Social Awareness: the ability to be sensitive to and understand other people’s feelings

• Relation Management: the ability to interact with others in a positive and productive manner


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