marriage counseling in Alabama

How to Stop Arguing: Establish a Baseline

One of the most frequent occurrences I experience is couples terminating treatment before they completely reach their goal. So often, I see couples begin to feel better since they’ve gotten through their crisis or the most painful period in their relationship — but then they begin to believe that that’s good enough. While in reality they haven’t reached their goals or built the skills they need to maintain their relationship progress. Many couples find their way back to me after more damage has occurred. I recommend that couples establish a baseline marker for where they currently are in their relationship that points to where they want to be. At any time during the process of change, couples can check in to see how they are progressing toward building a happy marriage. Take the test now to see how you are doing in your marriage and establish your baseline.

Take a Quiz to Establish a Baseline

Marriage Assessment

The marriage assessment is an effective way to check in and see how you are doing as a couple. Your first time taking it will provide you a baseline to check your growth when you take the test again in the future. Answer questions based on how you feel currently in this marriage not on the past or what you are hoping for in the future.

Hot or Not Marriage Quiz

Marriage can be difficult. So many get married never expecting challenges. The problem is that marriage contains two imperfect people who often have some deep issues. These issues throw cold water on your hot flame.

Take this short quiz to see how hot your marriage is.

Marriage Quiz

family therapist in Alabama

Do you want to stop arguing with your spouse? Does your marriage need help? Attend my next “How to Stop Arguing & Build a Happy Marriage” webinar where I share the secrets to a lasting marriage. Click the button below to sign up.

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Joe Follette, Jr. LMFT


Are you doing the right things in your marriage? Sizzle Mindset: Seven Secrets to Keep the Passion Alive in Your Marriage has been written to encourage couples to focus on what really matters to keep things sizzling hot in their marriage.



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Joseph Follette

As a Licensed Marriage & Family Therapist I have the privilege of talking to people and helping them make positive changes in their lives. I'm glad to be a part of helping people become all that God wants them to be. Don't hesitate to contact me if you need my services. (256) 850-4426 Get a copy of my recently published book, "The Sizzle Mindset: Seven Secrets to Keep the Passion Alive in Your Marriage". BUY NOW

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