Have you been carrying a load of emotions? Have you been struggling to maintain peaceful relationships? Did you experience some dysfunction in your home as a child or some trauma in your life. Do you find yourself blowing up at others or simply withdrawn?
Maybe you didn’t receive the nurturing discipline you needed to develop a healthy sense of self and be able to establish healthy boundaries with others growing up. Most kids growing up with substance abusing parents or parents who themselves had difficulty managing their emotions often suffer from similar problems in their adulthood. The Emotional Well-Being and Development Assessment will help you to better understand yourself and your ability to manage your emotions and behaviors. It will help you identify those thoughts and behaviors you need to work on to improve your life experience. It is the first step we use in helping our clients understand the foundation of the problems they bring into therapy.