Lifestyle Therapy & Coaching offers Individuals, Families, Couples and Groups Positive Solutions for Life's Challenges. We all have challenges that sometimes are very difficult to get through. A word of encouragement or wise advice can make a world of difference in your life. Nobody knows everything! So it is important that we seek out the advice of others who have the wisdom and knowledge we need to make decisions. Hopefully you can use our resources made available to you on this site as a source of insight, understanding, guidance, encouragement, ideas, intelligence, etc. to brighten your path toward the life you want.Marriage, family and individual counseling opens the door to a better life and better relationships. Research indicates there are numerous benefits in seeking professional assistance when dealing with many common issues faced by families and individuals.

 

Our Plan is to Offer Positive Solutions for Life's Challenges Helping You Get Where You Want To Be.

 

Our Purpose is to allow God to use our education, talents and abilities to help support and maintain strong marriages and families. 

 

Our Premise is to provide all clients with effective counseling and coaching services.

 

Our Promise is to:

 

• Utilize the systems model along with other treatment theories and methodologies to provide effective treatment
• Maintain strict confidentiality for all clients.
• Respect the wishes of all clients.
• Work alongside church ministries to provide Christian counseling services. Church Subsidy Program Brochure
• Help maintain, restore, and support local area families.

 

Our professional therapy services are available in several ways. We offer:

• Traditional in-office counseling for individuals, families, couples and small groups.
• In home counseling (special request only)
• Telephone Counseling
• Email Counseling
• Video Conferencing
• Seminars in protecting and strengthening marriage
• Online training modules
• Mental health screenings
• Psychometric testing
• Coaching services and Coaching Certification

 

We provide therapy, coaching and support for many different problems. Some of our specialties include:

• Marriage
• Parenting
• Relationships
• Depression
• Anxiety
• Anger
• Communication
• Premarital

 

We offer seminars and educational modules. Our upcoming offerings include:

• Sizzling Hot Marriage Series
• Defying Ordinary - Keeping Your Marriage Strong with a Child with a Disability

 

Our Therapists

Joseph L. Follette, Jr., M.Div., M.S., LMFT - CEO   Joseph L. Follette, Jr. , owner of Lifestyle Therapy and Coaching and author of forthcoming book, "Return to Love: Growing Your Marriage from Cold to Sizzling Hot", is an ordained minister and a Licensed Marriage and Family Therapist with many years experience. Joe is a positive upbeat individual with a warm and friendly personality. He enjoys laughter and loves to see the spark of life return in his clients. He specializes in helping couples achieve Sizzling Hot Marriages.   Joe earned a Master’s of Divinity from Andrews University, Master’s Degree in Marriage & Family Therapy from The University of Southern Mississippi and is currently pursuing a PhD in Marriage & Family Therapy from Amridge University.

Rhonda Stalb, MFT CIT

Rhonda M. Stalb, is a Marriage and Family Therapist Intern in clinical practice working under the supervision of Joseph L. Follette, Jr. Ms Jackson specializes in families with sexual and/or physically abused children. Working with parents and children she provides play therapy for the abused child and systemic theory for the other family members .   Mrs. Stalb received her BA in Organizational manage-ment with a minor in early childhood development from Ashford University and is currently working toward her Masters in Marriage and Family Therapy at Amridge University.

Salena P. Potter, M.A.

Salena B. Potter is a Marriage and Family Therapy Associate in clinical practice working under the supervision of Joseph L. Follette, Jr. Mrs. Potter works from a systemic, holistic perspective counseling individuals, couples and families. She specializes in treating couples on the brink of divorce, blended families, co-parenting for divorced or separated couples, and building positive communication skills in the family unit.  She also treats phobias, anxiety disorders and depression.  Mrs. Potter graduated Summa Cum Laude from Amridge University with an M.A in Marriage and Family Therapy.  She is currently working to fulfill the required hours for Alabama state licensure as a Marriage and Family Therapist.

Malcolm Taylor, B.A.

Malcolm Taylor is a Marriage and Family Therapist Intern in clinical practice working under the supervision of Joseph L. Follette Jr., CEO of Lifestyle Therapy & Coaching. Mr. Taylor is a specialist in the area of Marital and Family counseling for blended families, single parent families, and families under crisis. Mr. Taylor also focuses on the family with an emphasis on the family structure and appropriate positive communication within the family system. Mr. Taylor has dealt with children, teens, and adults helping them fulfill the desire for holistic Christian living.

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